{"id":259,"count":10,"description":"","link":"https:\/\/whyweight.com\/category\/exercise\/","name":"Exercise","slug":"exercise","taxonomy":"category","parent":0,"meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Exercise Archives | Why Weight?<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/whyweight.com\/category\/exercise\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Exercise Archives | Why Weight?\" \/>\n<meta property=\"og:url\" content=\"https:\/\/whyweight.com\/category\/exercise\/\" \/>\n<meta property=\"og:site_name\" content=\"Why Weight?\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@whyweightdotcom\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\/\/whyweight.com\/category\/exercise\/\",\"url\":\"https:\/\/whyweight.com\/category\/exercise\/\",\"name\":\"Exercise Archives | Why Weight?\",\"isPartOf\":{\"@id\":\"https:\/\/whyweight.com\/#website\"},\"breadcrumb\":{\"@id\":\"https:\/\/whyweight.com\/category\/exercise\/#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/whyweight.com\/category\/exercise\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/whyweight.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Exercise\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/whyweight.com\/#website\",\"url\":\"https:\/\/whyweight.com\/\",\"name\":\"Why Weight?\",\"description\":\"Galleria Wellness and Weight Loss\",\"publisher\":{\"@id\":\"https:\/\/whyweight.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/whyweight.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/whyweight.com\/#organization\",\"name\":\"Why Weight?\",\"url\":\"https:\/\/whyweight.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/whyweight.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/whyweight.com\/wp-content\/uploads\/2019\/04\/whyweight-ssl-logo.png\",\"contentUrl\":\"https:\/\/whyweight.com\/wp-content\/uploads\/2019\/04\/whyweight-ssl-logo.png\",\"width\":415,\"height\":150,\"caption\":\"Why Weight?\"},\"image\":{\"@id\":\"https:\/\/whyweight.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/whyweightdotcom\",\"https:\/\/x.com\/whyweightdotcom\",\"https:\/\/www.youtube.com\/whyweightdotcom\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Exercise Archives | Why Weight?","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/whyweight.com\/category\/exercise\/","og_locale":"en_US","og_type":"article","og_title":"Exercise Archives | Why Weight?","og_url":"https:\/\/whyweight.com\/category\/exercise\/","og_site_name":"Why Weight?","twitter_card":"summary_large_image","twitter_site":"@whyweightdotcom","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"CollectionPage","@id":"https:\/\/whyweight.com\/category\/exercise\/","url":"https:\/\/whyweight.com\/category\/exercise\/","name":"Exercise Archives | Why Weight?","isPartOf":{"@id":"https:\/\/whyweight.com\/#website"},"breadcrumb":{"@id":"https:\/\/whyweight.com\/category\/exercise\/#breadcrumb"},"inLanguage":"en-US"},{"@type":"BreadcrumbList","@id":"https:\/\/whyweight.com\/category\/exercise\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/whyweight.com\/"},{"@type":"ListItem","position":2,"name":"Exercise"}]},{"@type":"WebSite","@id":"https:\/\/whyweight.com\/#website","url":"https:\/\/whyweight.com\/","name":"Why Weight?","description":"Galleria Wellness and Weight Loss","publisher":{"@id":"https:\/\/whyweight.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/whyweight.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/whyweight.com\/#organization","name":"Why Weight?","url":"https:\/\/whyweight.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/whyweight.com\/#\/schema\/logo\/image\/","url":"https:\/\/whyweight.com\/wp-content\/uploads\/2019\/04\/whyweight-ssl-logo.png","contentUrl":"https:\/\/whyweight.com\/wp-content\/uploads\/2019\/04\/whyweight-ssl-logo.png","width":415,"height":150,"caption":"Why Weight?"},"image":{"@id":"https:\/\/whyweight.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/whyweightdotcom","https:\/\/x.com\/whyweightdotcom","https:\/\/www.youtube.com\/whyweightdotcom"]}]}},"_links":{"self":[{"href":"https:\/\/whyweight.com\/wp-json\/wp\/v2\/categories\/259"}],"collection":[{"href":"https:\/\/whyweight.com\/wp-json\/wp\/v2\/categories"}],"about":[{"href":"https:\/\/whyweight.com\/wp-json\/wp\/v2\/taxonomies\/category"}],"wp:post_type":[{"href":"https:\/\/whyweight.com\/wp-json\/wp\/v2\/posts?categories=259"},{"href":"https:\/\/whyweight.com\/wp-json\/wp\/v2\/sfwd-courses?categories=259"},{"href":"https:\/\/whyweight.com\/wp-json\/wp\/v2\/sfwd-lessons?categories=259"},{"href":"https:\/\/whyweight.com\/wp-json\/wp\/v2\/groups?categories=259"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}