{"id":866,"date":"2013-07-22T09:32:22","date_gmt":"2013-07-22T16:32:22","guid":{"rendered":"https:\/\/whyweight.com\/tasty-chicken-dishes-that-will-keep-you-on-track\/"},"modified":"2013-07-22T09:32:22","modified_gmt":"2013-07-22T16:32:22","slug":"tasty-chicken-dishes-that-will-keep-you-on-track","status":"publish","type":"post","link":"https:\/\/whyweight.com\/tasty-chicken-dishes-that-will-keep-you-on-track\/","title":{"rendered":"Tasty Chicken Dishes That Will Keep You On Track"},"content":{"rendered":"

We\u2019ve been taught that the white meat of chicken is an excellent source of lean protein but what most don\u2019t know is that it also offers numerous other nutrients! One 4-ounce serving of pasture-raised chicken breast provides about 35 grams of protein (which is 70% of the Daily Value) Also included are amino acids and all B vitamins including B1,B2, B3, B5, B6, B12. (The skin is loaded with saturated fat, so remove it before cooking!)
\n
\nWe also know that the secret to cooking (and serving) chicken is great recipes.<\/p>\n

We love recipes from skinnytaste.com! Gina Homolka is the author and recipe developer who features recipes several times per week. Check out her website at www.skinnytaste.com<\/a>. If you want to add a little zest to the finished product we suggest that you stick to fresh veggies, herbs, low fat cheese and low fat or fat free yogurt (instead of sour cream) Happy cooking and eat lots of protein!<\/p>\n

\"Screen
\nCrock Pot Santa Fe Chicken <\/a>
\nServings: 8 servings
\nSize: 1 cup
\nCalories: 190
\nFat: 1.5 g
\nFiber: 5.6 g
\nCarbs: 23.1 g
\nProtein: 21 g<\/p>\n

\"Screen
\nEasiest Crock Pot Chicken Salsa Verde<\/a>
\nServings: 6
\nSize: 1\/2 cup
\nCalories: 145
\nFat: 2 g
\nCarb: 5 g
\nFiber: 0 g
\nProtein: 26 g<\/p>\n

\"Screen<\/p>\n

Salsa Verde Chicken Tostadas<\/a>
\nServings: 6
\nSize: 1\/2 cup
\nCalories: 200
\nFat: 7.5 g
\nCarb: 12 g
\nFiber: 1 g
\nProtein: 22 g<\/p>\n

We hope you enjoy these tasty chicken recipes! If you are interested in learning more about our Louisiana weight loss surgery center, attend one of our free bariatric surgery seminars<\/a> to see if gastric bypass, gastric sleeve<\/a>, or gastric band surgery such as the LAP-BAND\u00ae can help you. Or, contact us online<\/a> or by phone at 877-691-3001.<\/p>\n","protected":false},"excerpt":{"rendered":"

We\u2019ve been taught that the white meat of chicken is an excellent source of lean protein but what most don\u2019t know is that it also offers numerous other nutrients! One 4-ounce serving of pasture-raised chicken breast provides about 35 grams of protein (which is 70% of the Daily Value) Also included are amino acids and<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[29],"tags":[31,220,221,201,222,223,224,225,226,106,227],"yoast_head":"\nTasty Chicken Dishes That Will Keep You On Track | Why Weight?<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/whyweight.com\/tasty-chicken-dishes-that-will-keep-you-on-track\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tasty Chicken Dishes That Will Keep You On Track | Why Weight?\" \/>\n<meta property=\"og:description\" content=\"We\u2019ve been taught that the white meat of chicken is an excellent source of lean protein but what most don\u2019t know is that it also offers numerous other nutrients! 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