Is It True What They Say About Greek Yogurt?
Saturday, 21 September 2013
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It seems everyone is talking about Greek yogurt; but is it really that much healthier? And is it worth paying a higher price for it? Before we answer these questions, let’s look at how yogurt is prepared. When healthy bacteria is added to milk, fermentation takes place which causes the transformation of lactose into lactic
- Published in Nutrition
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