Eating After Bariatric Surgery
Tuesday, 14 May 2019
Our dedicated team of dietitians will provide instruction to patients leading up to surgery and follow-up with patients post-surgery as well. Eating post-surgery typically starts with liquids, then progresses to a soft diet, and ultimately back to a regular diet. Despite a somewhat slower dieting transition, most patients immediately notice a difference with their hunger
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Sneaking in Your Daily Dose of Produce
Monday, 28 September 2015
Are you one of the 10% of Americans eating enough fruits and vegetables each day? According to the CDC, only one in ten Americans are getting the recommended 1.5-2 cups of fruit and 2-3 cups of veggies into their daily diet. Give yourself a pat on the back if you’re getting enough. If not, incorporating
- Published in Nutrition
Men: Is the “Men’s Health Gap” Putting You at Risk?
Monday, 22 June 2015
The “men’s health gap” is a term for the significant difference in health between men and women. Despite improved health overall, men are still dying younger and performing more poorly on many health indicators than their women counterparts. According to the 2010 Global Burden of Disease (GBD), men typically live almost 6 years less than
- Published in Nutrition