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Tag: how many servings of vegetables a day

Sneaking in Your Daily Dose of Produce

Monday, 28 September 2015 by
Are you one of the 10% of Americans eating enough fruits and vegetables each day? According to the CDC, only one in ten Americans are getting the recommended 1.5-2 cups of fruit and 2-3 cups of veggies into their daily diet. Give yourself a pat on the back if you’re getting enough. If not, incorporating
eating healthy tipseating more producehow many servings of produce a dayhow many servings of vegetables a dayhow much produce should I eatHow to eat more produceweight loss help Lousianaweight loss help Mississippi
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  • Published in Nutrition
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