The Importance of Exercise
Tuesday, 26 February 2013
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After weight loss surgery there are two important habits that a patient must develop in order to achieve the weight loss they desire. One is to maintain a healthy diet rich in vitamins, proteins, and complex carbohydrates. The second habit is to develop an exercise routine that helps build and strengthen muscles, burn calories, and
- Published in Bariatric Support, Exercise
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The Obesity Action Coalition (OAC) – Empowering YOU!
Wednesday, 19 September 2012
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A major inhibiting factor when seeking help to fight obesity is a simple lack of resources. It can sometimes be difficult to know where to go to get the answers that you’re looking for, or sometimes to even know what the right questions are to ask.
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